When you reach the top, keep climbing.
Everyday I become a better person. Not for anyone, but for myself.
Canada is one step closer to legalizing recreational marijuana nationwide after the Cannabis Act cleared the House of Commons on Monday. Bill C-45 passed 205-85, moving toward a debate and possible final vote by the Senate. That vote could come as early as Tuesday,...read more
Scott Disick and Sofia Richie have broken up, amid reports the 35-year-old was seen getting close with another woman at Kanye West’s album listening party. People reports that Sofia, 19, split with father of three Scott this weekend after nine months of dating. On...read more
Teresa Giudice flaunted her taut tummy and toned arms for the judges of the NPC South Jersey Bodybuilding Championships on Saturday. The competition, which was held in Medford, New Jersey, welcomed bodybuilders from all over the area. The “Real Housewives of New...read more
Grammy-winning pop star Taylor Swift is ready to part with her Beverly Hills bungalow, after listing it Saturday for $2.95 million. Ms. Swift, 28, purchased the home in 2012 for $1.77 million using a limited liability company, records with PropertyShark show. The LLC...read more
If you’re on a health kick, sparkling water may well be your drink of choice. It’s good for your health and your figure, right? It turns out that there are two very good reasons why it’s not as healthy as you think. According to experts, carbonated water can rot your...read more
1.First, repeat after me: My hair does not have teeth. That means you’re in charge of eating for it. “You can see how healthy someone’s diet is by simply looking at their hair,” explains NYC nutritionist and founder of B Nutritious, Brooke Alpert. “People who stick to...read more
Sleep is very, very good. And while it’s essential to get a solid seven to nine hours per night, when you occasionally miss the mark, a nap can help a great deal. Hey, it’s still a good idea even if you do get enough sleep. There’s really no excuse not to nap —...read more
More and more people are choosing to work from home either part time or full time. The U.S. Bureau of Labor Statistics reported that 22 percent of employed people worked from home at least some of the day in 2016. And while the idea of sending emails from your kitchen...read more
The Philadelphia Eagles are apparently interrupting each other in their hurry to criticize the Patriot Way. Lane Johnson, who’s made clear his distaste for the way Bill Belichick operates, said Tuesday that Super Bowl titles in New England come hand in hand with a...read more
Yoga can help older women who fight frequent bouts of urinary incontinence, new research suggests. The finding stems from a small study of participants in yoga classes specifically designed to help older women with urinary incontinence. They were between the ages of...read more
Everyone has heard horror stories about vacationers coming down with a serious case of 'Montezuma's revenge' after simply brushing their teeth from a tap. While some adopt a better-safe-than-sorry approach no matter where they land, everybody needs to know to avoid...read more
In July 2016, personal trainer Donald Benjamin paid almost $300 to get the kind of news that most people dread: He should stop eating cheese. “Although I’ve never had any symptoms, genetically, I’m lactose intolerant,” explains the 27-year-old fitness fanatic, who...read more
It's the mistake that deserves a meme. With seconds on the clock, J.R. Smith of the Cleveland Cavaliers attempted to waste time at the end of regulation time of Game 1 of the NBA Finals against the Golden State Warriors on Thursday night. That's despite both teams...read more
A collaborative research team, including bioanalytical neurochemist Alexander G. Zestos of American University, has identified a key signaling pathway that spurs beige fat cells to burn energy, revealing a possible target for obesity therapies in humans. The team,...read more